A Healthier You
Walk Across Virginia
Tai Chi
Rise & Shine Yoga
Aikido in Louisa Adults
Hatha Yoga
Martial Arts Aerobics
Shinki-Ryu Karate Academy
Stepped-Up Yoga
Chair Yoga
Active Yoga
Fitness Center
|
Aikido in Louisa
Want to get fit while learning an effective yet nonviolent martial arts form? Aikido will focus on self-defense without injury, conflict resolution, and personal awareness. Participation involves good exercise, testing your own limits, managing stress, and learning new ways to think and move...all while having a good time! These classes will provide an introduction to this traditional Japanese martial arts form and the Japanese culture. Jeff Martin, who holds the rank of Nidan and has over 11 years of experience in Aikido, is the instructor. Don’t miss this chance to join Louisa’s fastest growing martial arts program! This class is for ages 13 and older. For youth lessons in Aikido, look under The Kidz Zone section. Visit their website at: Visit www.AikidoinLouisa.com
May 19 through June 16
Mondays & Wednesdays
Betty Queen Center
6:30 p.m. until 8:00 p.m.
$20/8 classes
New Session Start Dates:
June 18 through July 14
July 16 through August 11
August 13 through September 10
CLICK HERE TO REGISTER
|
