Fitness & Exercise
Aikido in Louisa
Shinki-Ryu Karate Academy
Life Stages Martial Arts
Rise & Shine Yoga
Stepped-Up Yoga
Ladies Gentle Yoga
Lunch Crunch-Cardio Yoga
Lunch Time Yoga Sculpt
Stronger Bones & Mind .. Yoga For A Better You!
Adult Softball Leagues
Adult Volleyball Club
Fitness Center
Tai Chi Day
Oh, My Aching Back! Tai Chi for Arthritis & Back Pain
Tai Chi ... Who Me?
|
Aikido in Louisa
Want to get fit while learning an effective yet nonviolent martial arts form? Aikido will focus on self-defense without injury, conflict resolution skills, and personal awareness. Participation involves good exercise, testing your own limits, and learning new ways to think and move...all while having a good time! These classes will provide an introduction to this traditional Japanese martial arts form and the Japanese culture. Jeff Martin, who holds the rank of Sandan and has over 13 years of experience in Aikido, is the instructor. Don’t miss this chance to join Louisa’s fastest growing martial arts program! Aikido is an on-going program which will continue throughout the year. Visit their website at www.AikidoinLouisa.com. No class on 5/31, 6/14, 6/16, 7/12 & 7/14.
May 19 - June 32
Mondays & Wednesdays
Betty Queen Center
6:30 p.m. until 7:45 p.m.
$25/8 classes
Ages 13 & Older
10 Minimum
Next Session Dates:
June 28 - August 2
August 4 - August 30
CLICK HERE TO REGISTER
|
