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Aquatic Activities
Louisa Aquatic Facility
Lap Swim
AquaFit
H2O Power Hour
Family Fun Night
Water Volleyball
American Red Cross GuardStart
Lifeguard Certification Class
Senior Swim Time
Synchronized Swimming
Dance Party
3rd Annual Pooch Plunge
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AquaFit
Whether you have just started thinking about creating a healthier lifestyle or are alsready familiar with working out, the AquaFit class will be a perfect fit. Even though water is low-to-no impact, you can make this workout as simple or strenuous as you want. Instructor MargaretAnne Niewiarowski-Molina will get you movin' and groovin' at the pace best suited for you and your needs, whether you are a teenager or a senior citizen, an arthritis sufferer or recovering from joint surgery, overweight or in the best shape of your life. Each class will focus on the total body and water weights may be used to intensify your workout. Please wear water shoes and come prepared to have a great time!
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June 7 through July 14
Mondays & Wednesdays
Louisa County Aquatic Facility
7:30 a.m. - 8:30 a.m.
6-Weeks
$50
8 Minimum/25 Maximum
Registration is first come, first serve by payment received. No phone registrations or e-mail registrations accepted for water aerobics.
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