A Healthier You!
Aikido in Louisa Adults
Rise & Shine Yoga
Shinki-Ryu Karate Academy
Silkisondan Karate
Stepped-Up Yoga
Ladies Gentle Yoga
The Truth About Diet & Exercise
Oh, My Aching Back! Tai Chi for Arthritis & Back Pain
Bo's Body Boot Camp
Tai Chi ... Who Me?
Walk Across Virginia
Stronger Bones & Mind .. Yoga For A Better You!
Gymstick Nordic Walking
Meditation Workshop
Fitness Center
Tai Chi Sun Style 73
Louisa 5K & Fun Run
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Louisa 5K & Fun Run
Don't miss out on the 2nd Annual Louisa 5K and Fun Run. Get your family and friends together as we take to the streets. Both runs will begin and end in Walton Park in the town of Mineral. This is a great way to enjoy the great outdoors, get some exercise, and support the Carnifax Fund, LCPR's scholarship program that assists children whose parents are unable to afford certain activities sponsored by LCPR. Register now!
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