2010 Fall & Winter Leisure Times will be in the August 26th edition of the Central Virginian Newspaper. Brochures will also go home with children enrolled in elementary school and the middle school. Call us at 967-4420 if you want to be put on the mailing list to have each issue mailed directly to your home.
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Lunch Time Yoga Sculpt

We all know exercise is good for us, but with our hecktic lives, workouts often land on the bottom of our to-do lists. Fortunately, you don't need to spend hours sweating on a treadmill to reap the benefits of exercise. Instructor MargaretAnne Niewiarowski-Molina's Yoga Sculpt class will focus on body-sculpting intervals to maximize efficiency with varied levels and multiple-plane motion, which is working each muscle both side-to-side and forward-and-backward. Make the time to join MargaretAnne as you sculpt and tone your body to create a healthier and happier you. Bring a yoga mat.

June 22 - July 29
Tuesdays & Thursdays
Betty Queen Center
Noon - 1:00 p.m.
6-Week Session
$40
8 Minimum/25 Maximum

CLICK HERE TO REGISTER