Fitness & Exercise & Dance
MargaretAnne's Body Boot Camp
Zumba
Brazilian Jiu-Jitsu
Aikido in Louisa
Life Stages Martial Arts
Line Dance Regional Workshop
Line Dance Lessons
Ballroom Dancing
Rise & Shine Yoga
Stepped-Up Yoga
Gentle Yoga
Happy Hour Yoga
Chair Yoga for Healing & Wellness
Sunday Yoga
Muay Thai Boxing For Women
Mommy & Me Tumbling
Cardio Blast Workout
Yang 24 Style Tai Chi
Tai Chi For Arthritis-Advance 6
Tai Chi For Arthritis Practice
Tai Chi For Arthritis-Advance 9
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Rise & Shine Yoga
RISE and SHINE all yoga lovers! This is a great class for the beginner and continuing Yoga student. Just because Donya won’t be able to teach for awhile, doesn’t mean your class will not continue. We have great subs lined up for you in MargaretAnne and Bev Johnson. Using a gentle approach, they will focus on alignment, core, balance and strength. This is a fun class where student’s input is always welcome and individual attention is foremost. Each student will need to bring a Yoga Mat to class. There is a $5 per class payment option available for those who cannot attend the full session. Donya will return for the March session.
January 9 - March 16
Mondays & Fridays
OLD Library Building
9:30 a.m. - 11:00 a.m.
20 classes
$100
$5/per class option available
March 26 - May 4
Mondays & Fridays
OLD Library Building
9:30 a.m. - 11:00 a.m.
12 classes
$60
$5/per class option available
CLICK HERE TO REGISTER
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