Fitness & Exercise & Dance
MargaretAnne's Body Boot Camp
Zumba
Brazilian Jiu-Jitsu
Aikido in Louisa
Life Stages Martial Arts
Line Dance Regional Workshop
Line Dance Lessons
Ballroom Dancing
Rise & Shine Yoga
Stepped-Up Yoga
Gentle Yoga
Happy Hour Yoga
Chair Yoga for Healing & Wellness
Sunday Yoga
Muay Thai Boxing For Women
Mommy & Me Tumbling
Cardio Blast Workout
Yang 24 Style Tai Chi
Tai Chi For Arthritis-Advance 6
Tai Chi For Arthritis Practice
Tai Chi For Arthritis-Advance 9
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Stepped-Up Yoga
This is a class for the returning student, or someone who is comfortable in their knowledge of basic Yoga and who wants to step it up a notch. Just because Donya won’t be able to teach for awhile, doesn’t mean your class will not continue. We have a great sub lined up for you in MargaretAnne who will help you take your practice to the best possible place for you. Focus will be on revolved, inverted, deep strengthening and more intense poses in general. Each student will need to bring a Yoga Mat to class. There is a $5 per class option available for those who cannot attend the full session. Donya will return for the March session.
January 10 - March 13
Tuesdays
OLD Library Building
3:30 p.m. until 5:00 p.m.
10 classes
$50
$5 per class option available
March 27 - May 1
Tuesdays
OLD Library Building
4:00 p.m. until 5:30 p.m.
6 classes
$30
$5 per class option available
CLICK HERE TO REGISTER
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