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Tai Chi Day
Oh, My Aching Back! Tai Chi for Arthritis & Back Pain
Tai Chi ... Who Me?
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Oh, My Aching Back! Tai Chi for Arthritis & Back Pain
Are you one of the thousands of back pain and arthritis sufferers? Tired of feeling like your body just won’t do what your mind is telling it to do? Come experience the benefits of Tai Chi and become a more content individual with less aches and pains. Agile steps and exercises improve mobility, breathing, and relaxation, while fostering a calm and tranquil mind. Join instructor Meghan Bryant for a Tai Chi experience that is sure to motivate your body and improve your state of mind. Acquire a new found sense of well-being. No class on May 31 and June 7.
Level 3
May 10 - June 28
Mondays
Betty Queen Center
8:30 a.m. - 9:15 a.m.
6-Week Session
$45
4 Minimum
Level 1
May 10 - June 28
Mondays
Betty Queen Center
8:30 a.m. - 9:30 a.m.
6-Week Session
$45
4 Minimum
Level 5
May 10 - June 28
Mondays
Betty Queen Center
9:45 a.m. - 10:00 a.m.
6-Week Session
$45
4 Minimum
Level 1 & 2
July 12 - August 16
Mondays
Betty Queen Center
8:30 a.m. - 9:15 a.m.
6-Week Session
$45
4 Minimum
Level 4
July 12 - August 16
Mondays
Betty Queen Center
9:30 a.m. - 10:00 a.m.
6-Week Session
$45
4 Minimum
Level 2
July 12 - August 16
Mondays
Betty Queen Center
9:45 a.m. - 10:30 a.m.
6-Week Session
$45
4 Minimum
CLICK HERE TO REGISTER
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