A Healthier You!
Aikido in Louisa Adults
Rise & Shine Yoga
Shinki-Ryu Karate Academy
Silkisondan Karate
Stepped-Up Yoga
Ladies Gentle Yoga
The Truth About Diet & Exercise
Oh, My Aching Back! Tai Chi for Arthritis & Back Pain
Bo's Body Boot Camp
Tai Chi ... Who Me?
Walk Across Virginia
Stronger Bones & Mind .. Yoga For A Better You!
Gymstick Nordic Walking
Meditation Workshop
Fitness Center
Tai Chi Sun Style 73
Louisa 5K & Fun Run
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The Truth About Diet & Exercise
Attending this seminar may be best investment you will ever make towards your health and happiness. David Donovan will help you find ways to look better and feel better, and have more energy. He will share his secrets for effective weight loss (no gimmicks) and supplements to help reverse the aging process. Best of all, he will share ways you can motivate yourself, and keep that motivation, to achieve your goals of better health and fitness. This class is FREE, but registration is required prior to class date.
Thursday, January 21
Betty Queen Center
6:30 p.m. until 8:00 p.m.
FREE
10 Minimum
Next Session:
Monday, February 22
Betty Queen Center
6:30 p.m. until 8:00 p.m.
FREE
10 Minimum
CLICK HERE TO REGISTER
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