Fitness & Exercise & Dance
MargaretAnne's Body Boot Camp
Zumba
Brazilian Jiu-Jitsu
Aikido in Louisa
Life Stages Martial Arts
Line Dance Regional Workshop
Line Dance Lessons
Ballroom Dancing
Rise & Shine Yoga
Stepped-Up Yoga
Gentle Yoga
Happy Hour Yoga
Chair Yoga for Healing & Wellness
Sunday Yoga
Muay Thai Boxing For Women
Mommy & Me Tumbling
Cardio Blast Workout
Yang 24 Style Tai Chi
Tai Chi For Arthritis-Advance 6
Tai Chi For Arthritis Practice
Tai Chi For Arthritis-Advance 9
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Find The New Slim You!
This seminar class is entitled “Find the New Slim You for Summer” and might just be the best investment you will ever make towards your health and happiness. Instructor David Donovan will discuss topics such as how to look and feel your best, how to look younger, and how to have maximum energy. Topics such as quick and effective SAFE weight loss techniques and advanced exercise techniques will also be discussed. Don’t miss out on this informative seminar.
Monday, May 9
Betty Queen Center
7:00 p.m. until 8:30 p.m.
$3
10 Minimum
Next Session Date:
Wednesday, May 11
Betty Queen Center
7:00 p.m. until 8:30 p.m.
$3
10 Minimum
CLICK HERE TO REGISTER
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