Aquatic Activities
Lap Swim
AquaFit
H2O Power Workout
Family Fun Nights
Water Volleyball
American Red Cross GuardStart
Land & Sea Workout
Lifeguard Certification Class
WSI Certification Class
August Swim Specials
4th Annual Pooch Plunge
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H2O Power Workout
An excellent water workout that is fun, calorie burning, and low impact. Because of the water’s resistance, water exercise can improve your strength and flexibility and is great for people with arthritis and other ailments. The instructor is Tammy Starkey, owner of Total Body Fitness by Tammy. You will need to wear water shoes for this class. Registration deadline is June 2. You may purchase a 10-visit punch pass for $60 if you cannot attend the entire session.
June 7 through August 4
Tuesdays and Thursdays
Louisa County Aquatic Facility
10:00 a.m. - 10:45 a.m.
16 Classes
$75
10 Minimum/25 Maximum
Registration is first come, first serve by payment received. No phone registrations or e-mail registrations accepted for water aerobics.
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